Erik Ostrowski, an Exercise Physiologist in Cardiac Rehab, joins us to talk about how you can quit smoking.

Illinois Deputy Governor Andy Manar joins The Morning Newswatch.

David England is the Associate Professor of Finances at John A. Logan College. He spoke with Tom Miller with some advice and tips on how to plan for retirement. They also touched on the topic of Peabody Energy's recent filing for Chapter 11 bankruptcy, and what we can learn from it.